H2PRO Hydrate Review | Precision Hydration

Reading Time: 4 minutes Ladies, of course, merely glow rather than sweat. Yet this old adage reflects…

Fluid replacement and dehydration: how much is enough? (via Joseph Agu)

Reading Time: < 1 minute Here’s another angle on a post I wrote about hydration.  As…

How Much Do I Sweat During Strenuous 5k & Duathlon Exercise – & So What?

Reading Time: 3 minutes I’ve always known I sweat quite a bit and generally attribute that…

How Much Do I Sweat During Strenuous 5k & Duathlon Exercise – & So What?

Reading Time: 3 minutes I’ve always known I sweat quite a bit and generally attribute that…