Ironman Journey : All over bar the racing…almost

This weekend just finished was nice and ‘easy’ with ‘only’ about 6.5 hours of training. Although…

Ironman Journey – TaaaaaaaaaaaPeeeeeeeeer

Finally, today marks the start of my 3-week taper. The 14/15 hours this week seems positively easy…

Ironman Journey: Body Fail: Garmin Fail

It seems that neither my body nor Garmin are infallible. No surprise there, really. My Ironman…

My Ironman Journey: A Mouthful of Humble Pie Might Have Been Good For Me

In previous posts I have scoffed a little about ‘Zone 2 training’  which, by now, I…

My Ironman Journey Continues: Gods, Gadget and Oil

The Greeks probably had a god of Ironman. S/he was probably called Brownlee, Jorgensen or Friel.

My Ironman Training Load – The Only Way is UP?

Another thrilling instalment of my IRONMAN JOURNEY, this time with a red AND blue chart.

Ironman Training – 200 Hours In The Wrong Zones? Not a good idea.

A lot of the Ironman plans I looked at rely on Training Zones. Either POWER zones…

Ironman Training – Self-Coached Sporting Suicide?

I’ve approached my Ironman training with a degree of trepidation. The problem I have is that…

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