Athletes and those on a diet want to increase the %age burn towards fat as a…
Tag: lumen
Garmin Body Battery sync to Lumen now live
70% of Garmin athletes see a post-workout shift to fat as a fuel source. Fine-tune that…
archive ❌ Lumen Review
2023 update to my 12-month Lumen Review, latest metabolic info for fat+carb tracking an insights into…