I bought a music metronome thing a few years back. Used it a few times for RUNNING and discarded it. It was one of those little gadgets that beeps at a certain number of times per minute. Usually used by musicians. I found it slowed me down. But. Since then I’ve looked very closely at…

I bought a music metronome thing a few years back. Used it a few times for RUNNING and discarded it. It was one of those little gadgets that beeps at a certain number of times per minute. Usually used by musicians. I found it slowed me down. But. Since then I’ve looked very closely at…