5k: SB Today at Parkrun

I got a SB today for one of my localish parkrun  courses Season’s Best! Haven’t had…

Triathlon and Duathlon ** Transitions ** – Are they all pretty much the same? (No!)

The transitions in Triathlon and Duathlon (and I suppose Aquathons as well, if you are that…

5k running: What if I come last? Should I enter?

Yes. I would definately enter I represented GB in Age Group Duathlon and genuinely was worried…

What Do The British Triathlon Abbreviations Mean On The Qualification Pages?

What Do The British Triathlon Abbreviations Mean On The Qualification Pages? Most of it is fairly…

Sprint And Standard Duathlon – Age Group ITU ETU World European Championships 2012-2013

Qualifier Events And Processes For The Sprint And Standard Duathlon - Age Group ITU ETU World…

Duathlon Training For Sub 40 Minute 10k And Sub 20 5k

I have attached a sub 38 minute 10k training regime (male). It’s hard if followed fully.…

Gijon Sprint Duathlon – Change Running Shoes Or Use Straps

Opening a debate here: I’m doing a sprint duathlon ie 5:20:2.5km. Is it worth bothering to…

What Are The Best Sports Drinks For 5k

Here is a great artcile =>  Sports Drinks. That article is pretty much the definitive look…

DNF – DNS 5k

I had my first Did Not Start last week. Chest infection stopped me in my tracks.…

wp_footer()