Night of 10k PBs

Night of the 10k PBs, 19 May. NW3 2JP

Want to see someone run 10k in under 28 minutes? This could be it. The annual “Night of the 10k PBs’ There are lots of top-level European guys competing. It is a genuinely unusual and fun evening eg last year the racers ran through some sort of covered tunnel. anyway. Slightly quirky. But high quality…

Power PBs and washing machines

Let no-one say I don’t do great titles! The rest of what I write might be rubbish but at least I start out good! The highs and lows of a great weekend 1. After Saturday’s 12k and subsequent swim, started to empty the washing machine to spot a HRM strap. My heart sank as I’d…