Yep there really are 100 tips. Some of them stupid and some of them awesome. There's…
Tag: pb
Night of the 10k PBs, 19 May. NW3 2JP
Want to see someone run 10k in under 28 minutes? This could be it. The annual…
Night of the 10k PBs – Beer, Cheer and Jo Pavey, Highgate Harriers
Beer, cheer and Jo Pavey. although possibly not in that order. This is a Highgate Harriers…
parkrun PB Tips for the weekend – Updated Feb 2016
The parkrun PB tips for the coming weekend has just been updated. There’s now 60 ways…
Power PBs and washing machines
Let no-one say I don’t do great titles! The rest of what I write might be…
CurranzHealth CurraNZ BLACKCURRANTS performance : 2 PBs on one day!
On Monday I had my first trial go of the blackcurrant tablets from @CurranzHealth. On a…
triathlon pool training tonight – will try hydration product osmo nutrition
Feeling a bit tired today. Big weekend of swimming coming up for a PB or two,…
5k running: What if I come last? Should I enter?
Yes. I would definately enter I represented GB in Age Group Duathlon and genuinely was worried…
5k PB How can I get a parkrun Personal Best or PR this saturday
|EVERYTHING| You Can Do To Run Your **5K FASTER** This Weekend - Ideal parkrun preparation.
5k PB : Anatomy Of An Advanced Level 5K PB: How to get a 5k PB
How to get a 5k PB.
5k PB or is it a PB pre-xmas multi-event PB fest
After a summer of Duathlon training and a Bushy Park PB under my belt I thought…
