a range of tradeoffs in force production and transmission that may affect performance and vulnerability to…
Tag: performance
Sex before a 5k run – sorry, it does *NOT* make you go faster [Science: Meta Analysis]
engaging in sexual activity within 30 minutes to 24 hours before exercise did not have a…
Garmin Performance Condition – throughout your exercise and in GC afterwards
Here’s one of the data fields on the 935 that I had overlooked for various reasons…
Polar M600 – Short Interval Indoor Bike oHR Performance
Another day, another test on the new Polar M600. Despite a relatively nice day outside I…
Shapewear socks – something a little different
I have been looking some more recently into performance socks and performance wear in general. Specifically…