Huge registration surge for IRONMAN 70.3 Dublin

Reading Time: < 1 minute Within 48 hours over 2,900 athletes pre registered for IRONMAN 70.3…

DEFENDING CHAMPIONS CONFIRMED FOR IRONMAN 70.3 UK

Reading Time: 2 minutes 2013 Ironman 70.3 UK Champions Ritchie Nicholls and Eimear Mullan have confirmed…

DUBLIN IRELAND TO HOST NEW IRONMAN 70.3 TRIATHLON

Reading Time: 3 minutes Inaugural IRONMAN 70.3 Dublin to take place in August 2015 TAMPA/DUBLIN/HANAU (June…

Are You Overtraining? Two Scientifically Proven Methods to Test Yourself – Method 1: Heart Rate Variability Analyses

Reading Time: < 1 minute Nice article here on HRV – only nice because I agree…

ADVENTURES OF ENDURANCE – May 2014

Reading Time: < 1 minute   From working in the City to endurance runner, Shona Douglas…

KELLY HOLMES WINS DEBUT DUATHLON

Reading Time: < 1 minute Well that’s annoying if more former pro atheltes start spoiling the…

Should Triathlon be in the Olympics?

Reading Time: < 1 minute Interesting article. Here is my one on a similar vein https://the5krunner.com/2012/08/23/the-possible-future-of-olympic-triathlon-duathlon/.…

the best parkrun blog

Reading Time: < 1 minute As much I would like to nominate myself for the best parkrun…

IRONMAN EXPANDS IRONKIDS EVENTS IN THE UK

Reading Time: 2 minutes As part of the ongoing commitment IRONMAN has to support triathlon at…

Secrets of success

Reading Time: < 1 minute Secrets of success? Source: Efficientlifeskills.com   Related articles Garmin 910XT –…

Zone 1 and Zone 3 Training for 10K ?

Reading Time: 5 minutes The following article is from Joe Friel’s blog and the blog is…

Simple weights plan

Reading Time: < 1 minute http://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html

Up close with triathlon legend, Simon Lessing

Reading Time: < 1 minute Ah for a world title. I’d settle for tiddly winks world…

Dorney ETU Cup Race

Reading Time: < 1 minute Well done. I suspect more visits to the long lake beckon…

The Gift That Keeps On Giving

Reading Time: < 1 minute He’d be well proud I’m sure. Well done.

10 Reasons to Love Interval Training

Reading Time: < 1 minute ah yes interval training – obviously works for all sports. good…

I’m the one on the left, me

Reading Time: < 1 minute I’m the one on the left, me! Maybe that’s politics but…

I'm the one on the left, me

Reading Time: < 1 minute I’m the one on the left, me! Maybe that’s politics but…

Do it tomorrow

Reading Time: < 1 minute Tomorrow never comes...

HOW TO: Open water swim tips for triathletes

Reading Time: < 1 minute The best post I’ve read so far with OWS tips. Great…