EMFIT QS - HRV Enabled Recovery, Stress & Sleep Quality Monitor

New EMFIT HRV Monitor System

EMFIT QS has been upgraded to include new sensors that can be embedded into mattresses. This is a development from the previous system (reviewed below) that allowed the sensor to reside underneath the mattress – whilst still working ! I use one myself. The new sensor is advertised to be sensitive enough to distinguish between…

oura ring review

New Oura Ring

The new Oura Ring marks a big step forwards for the Finnish activity-tech firm. The takeaway: Oura already make a ‘wearable’ that actually works!  Indeed its sleep tracking is one of the best solutions available to consumers/athletes. This one should be good too. I will follow up with a more detailed review inthe new year…