Strava Reports 50% Bonk Rate – London Marathon 2025

London Marathon 2025 - result insights with Strava

Best-Practice Endurance Training – Olypmic coaches share unifying principles to fine-tune your training

espite shared principles, sport-specific differences arise due to competition demands, exercise mode constraints, and organisational factors.

Kipyegon Sub-4 Mile – NO WAY – it’s too hard

It's too difficult a task, approached half-heartedly and in a silly place.

Berlin Marathon 2025

Berlin Marathon 2025

Strava acquires UK’s RUNNA Training App – First Thoughts

A good strategic fit that will resonate with a large part of its existing customer base…

May 2025 update: Trusted Garmin Rumours – 2025, Leaks, Insights & dates for all new models plus Apple, Coros, Polar, Suunto, Wahoo

Here come new Garmins - Forerunner 970, 270, Fenix 8 PRO, Tactix 8, Quatix 8, Edge…

Marathon Fridge Record Attempt 2025

Adding the 25kg fridge requires adjustments in technique and endurance, with wind resistance posing a notable…

the Long Run in 2025 – Suggestions

Build volume first. Get comfortable with it, and only then add intensity.

WHOOP 4.0 Review 7 Pros ✔️ Cons ❌Discount 2025

WHOOP 4 Review : Don't want to waste your money? Every PRO and CON - plus…

Runelo: EVENT-Finder App for Runners

Global EVENT-Finder App for Runners

London Marathon | Strava Insights Available

Practice and Execute Correct Fuelling

Garmin Forerunner 165 Review ❌ The Negatives Explained ❌

Garmin Forerunner 165 Review: An entry-level+ GPS watch for running seriously. Less good as a smartwatch…