Tips for 5k training during the colder months

5k Training – Some tips for the colder months ahead As a beginner runner, you might…

Strava Running Power – All The Details – All major watch brands now support it (after a fashion)

A while back, Strava added the StatMap feature which gave the ability to change the map…

Running Power Workouts on Garmin from Final Surge – a Free Solution !

This is an apparently simple and straightforward app. Yet I'm covering it here and giving a…

Nike Vaporfly / Alphafly – In stock and new colours – Your Autumn Speed shoes

So for now you can get the super speedy Nikes directly from Nike.com and/or check out

Coros Vertix 2 Review vs Garmin Fenix 6 Pro & Enduro – Everything You Need To Know

Coros Vertix 2 Review - it's more attuned to climbers and the sort of athlete that…

GB Diver Tom Daley posts 5k PB time

Almost everyone in the UK's favourite Olympic Gold Medal diver, Tom Daley, has let slip that…

Incus NOVA Run Motion Sensor now on sale

Alistair Brownlee is a financial backer of Incus. Headline names like his make the media sit…

Apple Watch 6 ! Power Meter support ! bike & Stryd with iSmoothRun

Powermeter support on the Apple Watch for bike and run. No problems, while you're at it…

Myotest Running – another running patent granted

Myotest Running Patent In some ways, Myotest is similar to Garmin-Firstbeat in that they own a…

September 2021: Sports Watch Update: All new & current Bike/Run/Tri/Fitness Models with GPS. Rumors + replacement dates for Garmin, Apple, Polar, Suunto, Wahoo, Samsung, Fitbit

This post has it all: every gps sports watch, all tech past and future discussed and…

new Garmin Fenix 6, FEnix 5, Enduro features – Beta

Added sleep tracking widget with sleep score and insights by Firstbeat Analytics Added metabolic calories

Wahoo RIVAL Review Top 11 Tips vs Garmin 945, ELEMNT GPS Triathlon Watch

Wahoo RIVAL Review - easy setup and great features on a cool triathlon watch for 2021.…

Nike ZoomX Vaporfly Next% 2 Review – Next 2 Percent 2021

The Nike ZoomX Vaporfly Next%2 are the fastest things I have ever put on my feet,…

Garmin SLEEP TRACKING on the 745 and 945 – 245 gets ADAPTIVE TRAINING

you will be delighted that Garmin has added SLEEP tracking to the 745. The cut down…

the FUTURE OF PARKRUN IS AT STAKE

The future of parkrun is at stake Below is a letter from PSH which many of…

parkrun to return in June

parkrun hope to be able to re-start most parkruns in early June, watch this space...

June 2021: Sports Watch Update: All new & current Bike/Run/Tri/Fitness Models with GPS. Rumors + replacement dates for Garmin, Apple, Polar, Suunto, Wahoo, Samsung, Fitbit

this post has it all: every gps sports watch, all tech past and future discussed and…

Polar Ignite 2 Review | one of the best fitness watches but…

A great small-format fitness watch has just got better. Great sleep insights and supportive training features.

Polar Vantage M2 Review | One of the best triathlon watches but…

A Polar Vantage M2 review of one of the go-to triathlon watches for 2021-22. Feature-full and…

2021 Best Running Watch | Top 10 Garmin, Apple, Fitbit, Polar Comparison

The best GPS running watch 2021 with the obvious choices for winners in every watch category.…

new STRYD Workout App

Changes to the STRYD Workout App - Training screens how they SHOULD be implemented.

Best Sports Apps | Report & Table – Winners & Losers of 2020

Best and most downloaded apps for Android and iPhone, ranked and rated with links

Coros Pace 2 – 10% off AND In Stock in USA

Coros Pace 2 is now shipping in good volumes. NOW is the time to get one…

March 2021: Sports Watch Update: All new & current Bike/Run/Tri/Fitness Models with GPS. Rumors + replacement dates for Garmin, Apple, Polar, Suunto, Wahoo, Samsung, Fitbit

Big updates to MANY sports and fitness devices to hit the shelves in September 2020, October…

Polar Vantage V2 Gets Power Updates

Polar has released a decent chunk of new firmware but it's only for the Vantage V2

STRAVA | USA vs GB | Who Won in the Lockdown Stats for 2020?

Strava shares dramatic stats that show our sporting lives changed and improved during lockdown and beyond.…

LIVE | Garmin Fenix firmware goodies – SURPRISING/INTERESTING additions including PM5

multi-zone power support, PM5 support, GPS improvements, and LOTS more smaller improvements including new CIQ support

ASICS Runkeeper Social Media Mini-Fail

Maybe ASICS should think twice before tweeting. Then again...neither do I

STRYD | Flash Giveaway | NOW grab a present for Xmas 2020

One brand new and free STRYD Running pod - latest version. GIVEAWAY...ends VERY soon

OK Garmin 955 Start my run? Voice Control 🎤 Unintended consequence of LTE?

Garmin's alternative and somewhat radical solution is to "press a button" whereas Apple just starts recording…

new Garmin Fenix & Edge firmware goodies – beta, SURPRISING/INTERESTING additions including PM5

multi-zone power support, PM5 support, GPS improvements, and LOTS more smaller improvements including new CIQ support

Coros Pace 2 Shipping & Availability

Coros Pace 2 is now shipping in good volumes. NOW is the time to get one…

Polar Flow EXPLORE to close | Why That’s Good News

Polar FLOW EXPLORE service is to close in 4 weeks.

archive Wahoo RIVAL Review – vs Garmin 945 – ELEMNT GPS Triathlon Watch

Wahoo RIVAL Review - easy setup and great features on a cool triathlon watch for 2021.…

Next Week’s Big Bang | Plus Apple vs Garmin in Sports Usage

A Big Bang is sports tech is coming next week, and Apple keeps the same fire…

archive Best Running Watch 2020-21 Garmin, Apple, Fitbit, Polar

The best GPS running watch 2020-21 for all kinds of running category. Apple? Garmin? Polar? Fit?…

STRAVA Adds myles | new linkup

myles links to Strava App | Virtual Challenges with a twist Much of Europe is in…

Garmin Daily Workout Suggestions | Running Workouts Now Included

Garmin Daily Workout Suggestions for Runners Cyclists were the first to receive the Garmin daily workout…

Incus Nova Run – triathlon’s new performance tool launches its run version in beta

Incus Nova Run is launched in beta. Just another running gait tool or a deep, insightful…

Big Data states the obvious for run-training insights. But…

Aspiring marathon runners should change their weekly running to have 2 hard weeks a moderate week…