London Marathon: Don’t Die. How ECG Monitoring Saves Runners’ Lives.

Cardiac arrest strikes roughly one in 100,000 marathon finishers, and that rate has not fallen in…

Type to Run Weekly Coach: AI Training Plans for Garmin

Type to Run's Weekly Coach generates adaptive running plans through a conversational interface and syncs structured…

Athalyze: Training Analytics for Multi-Device Athletes

Athalyze merges duplicate workouts from multiple devices, consolidates health metrics, and tracks gear. Free on iPhone,…

Kraina for Strava: Fog of War Gamification for Strava Routes

Kraina is a fog of war tool for Strava users that turns your activity history into…

Strava Heatmaps vs Competition – All You Need to Know, Fun Facts

Strava Heatmaps show where millions run and ride—brighter lines mean better routes. Learn how to use…

April 2026 update: Garmin Rumours, Leaks & Speculation plus Insights & dates for all new models plus Apple, Coros, Polar, Suunto, Wahoo

Explore Garmin's 2026 lineup, including Fenix 9, Edge 1060, and competitors like Coros, Suunto, Polar. Key…

Strava Relative Effort – Everything You Need to Know (2025 Update)

Strava Relative Effort (RE) is the core tool for quantifying cardiovascular training load. Learn about the…

Is WHOOP 5.0 Any Good? 2026 MG Review: Deepest Accuracy Tests, Best Discount & 10-Year Athlete Verdict

WHOOP 5.0 excels in strain/recovery coaching with 14-day battery & AI insights, but wrist HR falters…

Garmin and Amazfit Win at UTMB 2025

The same brands have a stranglehold on the same wrist each year at UTMB, with only…

*100* Tips to Run a Faster Parkrun PB – How to Get Your 5K PR This Weekend

Want a new 5K PB or PR? These 100 expert tips will help you run faster,…

Strava Reports 50% Bonk Rate – London Marathon 2025

London Marathon 2025 - result insights with Strava

Best-Practice Endurance Training – Olypmic coaches share unifying principles to fine-tune your training

espite shared principles, sport-specific differences arise due to competition demands, exercise mode constraints, and organisational factors.

Kipyegon Sub-4 Mile – NO WAY – it’s too hard

It's too difficult a task, approached half-heartedly and in a silly place.

Strava acquires UK’s RUNNA Training App – First Thoughts

A good strategic fit that will resonate with a large part of its existing customer base…