Stryd 2023 – More Big Updates

Stryd has recently made some quite significant changes linked to power calculations, coaching features and some…

Movaia: an app that gives running form analysis

Movaia is currently offering a free beta test, and you will get a free running form…

Sub 20 5K – Mark Zuckerberg can do it. Can you? Here’s how

So how do you do it?

Top Ultra Athlete Uses Car – Finishes Third

She has to be banned for a period but is this kind of cheating better than…

a Sub 20 parkrun – how long will it take me to run 5k in less than 20 minutes?

An article to help you determine how long it will take you to train to run…

How to get a parkrun PB – Top *100* Tips for your best 5K time PB PR

Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.

A Look at Some of the World’s Toughest Races

A Look at Some of the World’s Toughest Races

Should Runners Get a Massage on a Regular Basis?

Runners should relieve muscle tension by getting a massage. Learn about the benefits of massage for…

Shoe Lace Pattern Optimisation – Ideal lacing pattern for running shoes

There are several ways runners can lace their shoes for optimal advantage.

a new Mode for Stryd – Open Run Target

This is a nice feature for controlling steady-state runs but it falls down when it has…

new Garmin 265 | Opinion |

People want pretty, and now they have pretty plus decent battery life that beats Apple.

the Garmin Forerunner 965 | Opinion | Availability

Forerunner 965 is the best triathlon watch but Apple Watch is shaping up to be a…