Does that count as an infographic? Looks like the runner is heading in the wrong direction Aaron! Still we get the welcomed point. You are all invited to attend the post wedding ceremony of TomTom and Sporttracks.mobi (the online version). TomTom’s MySports is improving its capabilities but lacks the oomph of the analysis given by…
2016 should be an interesting year for the adoption of HRV. Many of you are probably already familiar with some of the advanced HR analyses that can be performed with HRV. Hopefully some of you have benefitted from these and related features. I have mentioned and discussed HRV for well over two years (others for much…
I’ve re-blogged, below, a description from trainingpeaks.com of the differences between their products (WKO4 and TRAINING PEAKS). I’ve used similar power-related features to those in WKO4 in the free Golden Cheetah. The features are awesome and I’m sure will be awesome in WKO4 as well. The best, for a sometimes-slacker like me, is the mFTP…modelled FTP…a CP30 without having to…
The last few months have seen several Polar- and Garmin-led bits of data being introduced; the latter into the ANT+ specification. We’ve also seen STRYD hit the road with power data from running and great support for that power environment from Suunto. We’ve also seen SmO2 data from Moxy for quite some time, I’ll just mention that…
A week in: Triathlon, Gadgets & Tech, is some of the more interesting bits that flash up on my screen during the week. It could be: some interesting article on triathlon training; a new activity tracker; a new swim watch; or a reminder on a new bit of software or firmware for one of your…
Interesting times. I looked at the Epson Runsense SF-810 a couple of months back. Basically it’s a really great high-end running watch let down by the Epson software that supports on the web/app. Well now that’s no problem. Sporttracks will now auto-sync so you can use that instead!! (You could always have used tapiriik but…
This morning, when faced with the decision of “Should I train? or not” I have several bits of kit that tell me different things. Being a grown-up I don’t listen to them slavishly but I DO take into account the information I am being presented with. Here are some thoughts: 1. After yesterday’s session my…
Some very interesting news from SportTracks. They have just partnered with Garmin. (See Press Release, below). Looks like SporTracks (mobi) will be easily able to be automatically updated from the online Garmin Connect. Sync down to the PC app: You have to be using CloudSync and the mobile sporttracks for this to sync to your…
Well I use Sport Tracks and sometimes occasionally look at the improving Garmin Connect. Next time you finish a workout on your 910XT just press the stop/start button AND DON’T DO THE RESET. When you start up Garmin Conenct you might, as I did for this session, have a quick look at what’s there. I…
Why the dark side of training? Why Rest Recovery and Readiness? Well I guess you rebuild your body when you are asleep and the 3 R’s sound quite good!! If you are ‘just’ a runner and not doing it to a high level then planning what you do is relatively straightforward if you can be…
