STRYD – New Accuracy Firmware

STRYD have just released new FIRMWARE which delivers increased accuracy – v1.1.9 and subsequent versions There are two areas of changes Increased responsiveness to incline changes. The rest of the post will discuss this. MINOR: Better handling of highly variable temperature changes eg when running from indoors to outdoors in winter. All power-enabled versions of…

Garmin 935 STRYD, STRYD Review, STRYD Power Meter, Footpod

Running With Power 2019 – Will there be an ANT+ Standard ?

I’ve been getting very excited with myself recently. I had pretty much convinced myself into believing that an ANT+ Running With Power Standard would be announced at 1:03pm on Friday 15th March 2019. Then I took a step back and thought I’d better check my facts. That’s always a time-consuming annoyance when it comes to…

STRYD on Samsung Gear / Sport / Watch

Attention all Samsung Watch Owners I came across this super-interesting 3rd party app last week which enables STRYD and other sports sensors to be supported on Samsung Tizen. So that means you could get STRYD to work on a Gear S2/S3/Sport, Galaxy Watch as well as Gear Fit2/Fit2 Pro. Here are a few screenshots and…

Garmin 935 STRYD, STRYD Review, STRYD Power Meter, Footpod

STRYD Gets an Update (FW 1.18)

STRYD’s running footpod has just got an update. These will be minor feature updates to most people     The updates include: Bluetooth watches will ‘instantly’ show power eg Apple Watch, Polar Vantage, Polar V800, Suunto 9, Suunto Spartans Bluetooth watches will stay connected during apparent inactivity or low-level inactivity. Nuanced charging that will extend…

Long-Course-Running-Power HIM IM STRYD Running Power

Target HIM Running Power with STRYD, IM too

I’ve completed a few HIMs over the last 3 years and one Ironman. I’ve used the STRYD Footpod for most of them. But I was never quite sure how my rFTP translated into my target power for running on race day. IE how it translated for running at least a Half Marathon when fatigued from…

Love these pictures off http://www.extrememarathonguide.com/kona-ironman-world-championship-race-profile/

A Race Success – For Once

I’m feeling a little smug. For once I did a little bit better on my A race than I had hoped for, both in terms of time and position. It was a ‘lesser event’ with limited competition but a medal is a medal and it’s not my fault the really good guys didn’t turn up…

RunScribe Plus V3

New RunScribe Plus Hardware Iteration

I’ve recently received a new, modified version of RunScribe Plus pods. They look identical to the originally released V3 pods and indeed still show up as a V3 pod on the RunScribe app. However the main hardware ‘fix’ is with the signal strength. Garmin were VERY naughty when they released the Fenix 5 and 5S…

New BTF Logo

Hever – GB Middle Distance Triathlon Champs – Race Report

A hot day and a non-wetsuit swim don’t always combine well the PR/PB abbreviation. And that was what happened today for me at Hever Castle, Kent (UK)…#NoPB There were lots of races today at Hever: Iron Distance tri; marathon; aquabike; and lots more. I did the Half Iron distance which just also happened to be…

Garmin 935 STRYD, STRYD Review, STRYD Power Meter, Footpod

STRYD CP vs 5k power

It’s that time of the year again. Race time. You’ve been having lots of ‘fun’ with STRYD over the winter and many of us are getting to the point where the taper for our A race is in sight. The Zone-based training we have been doing is relatively straightforward to grasp. But how does that…

STRYD vs VO2 – Just Sayin’

In my gloriously scientific sample size of one I’m pretty sure that, most of the time, STRYD is a good proxy for MY effort. Others say it gets the distance in the Goldilocks zone ie…’just right’. Others argue against that and, I guess, you can always find a flaw in some scientific methodology. Full STRYD…

STRYD – Updated Android Mobile app

There are 3 new aspects to the new Android app. Handily the STRYD app arrived on the same day as my new Android phone. These new features use data derived from your workout history. Insights First up are Insights into today’s training or your recent training. It’s a relatively self-explanatory sentence that appears on the…

Garmin 935 STRYD, STRYD Review, STRYD Power Meter, Footpod

RunScribe Back Shipping – STRYD too?

RunScribe Plus and STRYD have been in short supply recently. so much so that you have possibly not been able to get hold of one. Fear not, salvation is close to hand (foot). RunScribe Plus is now definately back shipping in the USA and hopefully soon to follow in the UK. I know that STRYD…