Reading Time: 4 minutes | 5k Training – Some tips for the colder months ahead As…
Tag: training
My HIM Training – An Update…gadgets & stats
Reading Time: 7 minutes | My HIM Training – An Update It’s showtime…soon. I was ill…
AI Triathlon Training Plans – Running & Cycling too
Reading Time: 2 minutes | Artificial Intelligence-enabled Triathlon, running & cycling Training Plans - smoke and…
STRAVA Turns Off Key Features – Welcome to the paywall
Reading Time: 5 minutes | Methinks the direction of travel is towards LESS features unless you…
Thursday Training Theme: This week’s favourite training session
Reading Time: 3 minutes | Theme: Threshold I treat this session as an alternative to the…
Thursday Training Theme: This week’s favourite training session
Reading Time: < 1 minutes | Theme: Anaerobic Capacity I’m just about to start tapering for…
Thursday Training Theme: This week’s favourite training session, Let’s start simple WARMUP
Reading Time: 2 minutes | Theme: Warmup As I’ve become more attuned, zen-like, to my body…
Garmin Coach – Any Good ? Free Adaptive 5K Running Plan
Reading Time: 7 minutes | Garmin Coach is getting better. Lots of free plans to help…
Run with Power – Book by Jim Vance
Reading Time: 3 minutes | I started leafing through coach Jim Vance’s book “Run with Power”…
Ironman Build – The Shape of the Pear
Reading Time: 3 minutes | I always thought that pears had quite a nice shape. But…
Cycling Analytics – New Update To Software
Reading Time: < 1 minutes | Cyclinganalytics.com has announced an update to their cycling analytical software…