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Garmin Fenix 5 : What is Firstbeat Training Effect 2.0 and Training Status – impact on XERT or GoMore?

Garmin’s Fenix 5 advertises the use of Training Effect 2.0 and will also be including a new Training Status. This was developed by FIRSTBEAT and announced as long ago as December 2015. As we know FIRSTBEAT are a leading HR-analytics company who partner with Suunto, Huawei, Jabra, Samsung, Sony and others. Indeed many of you…

What are WKO4, Golden Cheetah, Garmin Connect, SportTracks, Training Peaks?

I’ve re-blogged, below, a description from trainingpeaks.com of the differences between their products (WKO4 and TRAINING PEAKS). I’ve used similar power-related features to those in WKO4 in the free Golden Cheetah. The features are awesome and I’m sure will be awesome in WKO4 as well. The best, for a sometimes-slacker like me, is the mFTP…modelled FTP…a CP30 without having to…