5k Training Plan | Sub 19, 21, 24 | running 6 weeks, parkrun

5k Training Plan – Running a PB/PR This is a personalised 5K training plan for running races, tailored to your precise ability level to give you the best guidance on achieving the best you can over a 6 or 12 week timeframe. Signup for a 6 week rapid-improver plan for a 10k PR/PB New 12 … Continue reading 5k Training Plan | Sub 19, 21, 24 | running 6 weeks, parkrun