Garmin Coach – new race distances and harder plans added

Garmin coach was introduced almost a year ago relatively quietly. Even at its launch it offered tantalisingly ‘adaptive’ training plans. Potentially it would re-schedule workouts during your ever-changing week at work and maybe even adapt an individual workout on-the-fly should your run start off either too fast or too slow. I had a look at…

SHFT RUN + Garmin HRM-TRI

SHFT – 20% Off Running Coach SHFT

There’s a cool 20% off the running coach SHFT. It’s a dual-footpod based system to gather your gait metrics and present findings back in real-time via their app. The main differentiator of SHFT is that it coaches you and tells you what to do about problems it identifies in your running technique. Code: THE5KRUNNER20 RRP:…

Garmin Coach - adaptive

Garmin Coach – Any Good ? Free Adaptive 5K Running Plan

  Garmin are about to shake up the online coaching market. #Maybe What Is Garmin Coach ? First¬† up; Garmin running watch owners may have been aware for a long time that they have had the ability to create WORKOUTS on GARMIN CONNECT and then follow the workouts on your Forerunner Secondly you may also…