Nice article here on HRV – only nice because I agree with it 😉
Tag: elite hrv
Duathlon Tips
I’ve had Top 3 duathlon finishes (but never a proper one that I’ve really cherished) and done…
22 May 2014 : Polar V800 Pre- Review – It's Here
The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…
22 May 2014 : Polar V800 Pre- Review – It’s Here
The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…
The dark side of training – Rest, Recovery, Readiness
Why the dark side of training? Why Rest Recovery and Readiness? Well I guess you rebuild…
Today’s session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
Today's session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
910XT Shortcut keys, hotkeys and tips / tricks
OK. So you’ve already seen the special ‘secret’ menu for turning on HRV? And you’ve seen…
910XT – Secret Menus – Turn on HRV
How To Record HRV Data from The 910XT Enable RR recording Turn on the FR910XT. Press…
Garmin | 920XT | Fantasy Review – Forerunner Triathlon Duathlon Watch ((Pre-Release Thoughts)
The new Garmin 920XT – by far the best triathlon sports watch ever made. Released in…
Garmin | 920XT | Fantasy Review – Forerunner Triathlon Duathlon Watch ((Pre-Release Thoughts)
The new Garmin 920XT – by far the best triathlon sports watch ever made. Released in…
Sweetspot Training
Here’s a nice diagram. I’ve said it before but exercise is bad for you, this diagram…
5k Heart Rate Training and Heart Rate Zones Whilst Racing
First things first. You’ve obviously got a heart rate monitor! You realise that your heart rate…
