Top 10 Wellness Trends – from Hyrox, Microplastics to Nervous systems and Women’s Sport

The Global Wellness Summit's 2026 report identifies 10 shifts defining the industry this year. From women-focused…

Excellent age group triathletes need variety to live longer – 110,467 person study finds

A major BMJ Medicine study tracking over 110,000 adults for 30 years shows that exercising in…