Tips for 5k training during the colder months

5k Training – Some tips for the colder months ahead As a beginner runner, you might…

Strava Running Power – All The Details – All major watch brands now support it (after a fashion)

A while back, Strava added the StatMap feature which gave the ability to change the map…

Running Power Workouts on Garmin from Final Surge – a Free Solution !

This is an apparently simple and straightforward app. Yet I'm covering it here and giving a…

Nike Vaporfly / Alphafly – In stock and new colours – Your Autumn Speed shoes

So for now you can get the super speedy Nikes directly from Nike.com and/or check out

Nike Trail Collection & Running Toolkit – Kiger 7, Wildhorse 7

Nike Trail Full Collection – Now Available including Air Zoom Terra Kiger 7, Wildhorse 7  …

Robot runs 5K

This is the first time that a bipedal robot using machine learning to control its running…

Incus NOVA Run Motion Sensor now on sale

Alistair Brownlee is a financial backer of Incus. Headline names like his make the media sit…

parkrun opens 24 July

An announcement today from parkrun plus that from the government confirms that parkrun returns on Saturday

new Nike Trail Shoes – Kiger 7, Wildhorse 7

new Nike Trail Shoes – Air Zoom Terra Kiger 7, Wildhorse 7   Nike today announce…

Myotest Running – another running patent granted

Myotest Running Patent In some ways, Myotest is similar to Garmin-Firstbeat in that they own a…

Nike Running up to 50% off, end of season sale | NOW |

This is their big one and they need to get your hard-earned dollar. So there are…

CamelBak Ultra Pro Vest Review

This is a great hydration and carry pack for long-distance running. The rrp of $120/£100 is…

Garmin Forerunner 55 Review – Top Tips & Comparison to FR 45

If you are training 2 to 5 times a week then the Garmin Forerunner 55 is…

Hoka Clifton 8 – just announced XXX

There is so much nonsense written about running shoes it's incredible. More so, it's incredible because…

Wahoo Rival gets structured workout support

Wahoo has done the hard work. I look forward to this important feature set being beefed…

a Garmin Optical Armband to rival WHOOP – where is it?

Neither can I see Garmin producing a basic sports-focussed like a Wahoo TICKR Fit, it would…

Nike ZoomX Vaporfly Next% 2 Review – Next 2 Percent 2021

The Nike ZoomX Vaporfly Next%2 are the fastest things I have ever put on my feet,…

Garmin SLEEP TRACKING on the 745 and 945 – 245 gets ADAPTIVE TRAINING

you will be delighted that Garmin has added SLEEP tracking to the 745. The cut down…

the FUTURE OF PARKRUN IS AT STAKE

The future of parkrun is at stake Below is a letter from PSH which many of…

50K World Record Stats – Powered by Coros | plus Wahoo news

Yesterday, Des Linden nailed the 50K world record whilst sporting a Coros Apex Pro 42mm. 2:59:54

STRYD: Big Shake Up Confirmed

New features for STRYD and a new membership tier to access some of them. Some great…

parkrun to return in June

parkrun hope to be able to re-start most parkruns in early June, watch this space...

Polar Ignite 2 Review | one of the best fitness watches but…

A great small-format fitness watch has just got better. Great sleep insights and supportive training features.

Polar Vantage M2 Review | One of the best triathlon watches but…

A Polar Vantage M2 review of one of the go-to triathlon watches for 2021-22. Feature-full and…

Definitively the Best Running Apps for Apple Watch & iPhone

A look at a range of Apple Watch and iPhone running apps and the best ones…

Q3.2021’s Best Triathlon Watch – isn’t it obvious ? Garmin, Polar, Apple & more

Best Triathlon Watch for 2021 - cheapest, techiest, best for women, best Garmin, best for Ironman,…

2021 Best Running Watch | Top 10 Garmin, Apple, Fitbit, Polar Comparison

The best GPS running watch 2021 with the obvious choices for winners in every watch category.…

DFA Alpha 1 (DFA a1): new training threshold discovery method via HRV

DFA Alpha 1 - new threshold discovery method with HRV

Strava iOS Dashboard, w/ Flink

A quick look at some of the clever ways to quickly display your Strava data using…

Garmin 305 – Retro GPS Test Results Are In – Were The Glory-Days Glorious? Or Rose Tinted?

Honestly folks, here's proof that the Forerunner 305 wasn't as accurate as we all thought it…

Polar Vantage V2 Gets Power Updates

Polar has released a decent chunk of new firmware but it's only for the Vantage V2

STRAVA | USA vs GB | Who Won in the Lockdown Stats for 2020?

Strava shares dramatic stats that show our sporting lives changed and improved during lockdown and beyond.…

New | Nike Widget Insights for Running | NRC |

Nike Adds Widgets & Complication to Apple Watch, a look at the app and today's new…

archive Best Running Watch 2020-21 Garmin, Apple, Fitbit, Polar

The best GPS running watch 2020-21 for all kinds of running category. Apple? Garmin? Polar? Fit?…

Garmin Daily Workout Suggestions | Running Workouts Now Included

Garmin Daily Workout Suggestions for Runners Cyclists were the first to receive the Garmin daily workout…

Incus Nova Run – triathlon’s new performance tool launches its run version in beta

Incus Nova Run is launched in beta. Just another running gait tool or a deep, insightful…

Suunto 7 – more to routes than meets the eye

Suunto 7 lasts a bit longer, still looks as pretty and you can now turn the…

parkrun to return in October

parkrun to return on 24/31 October in England. Watch this space

Coros PACE 2 Review | Garmin Beater at a great price?

DETAILED | Coros Pace 2 Review |Finally a potential GarMin beater. Cheaper and in some ways…

A week in running and triathlon results

This has been a great week for running-related records Brigid Kosgei got a world marathon record…