DFA Alpha 1 (DFA a1): new training threshold discovery method via HRV

Reading Time: 5 minutes DFA Alpha 1 - new threshold discovery method with HRV

Strava iOS Dashboard, w/ Flink

Reading Time: 3 minutes A quick look at some of the clever ways to quickly display…

Garmin 305 – Retro GPS Test Results Are In – Were The Glory-Days Glorious? Or Rose Tinted?

Reading Time: 3 minutes Honestly folks, here's proof that the Forerunner 305 wasn't as accurate as…

Polar Vantage V2 Gets Power Updates

Reading Time: 2 minutes Polar has released a decent chunk of new firmware but it's only…

STRAVA | USA vs GB | Who Won in the Lockdown Stats for 2020?

Reading Time: 5 minutes Strava shares dramatic stats that show our sporting lives changed and improved…

New | Nike Widget Insights for Running | NRC |

Reading Time: 6 minutes Nike Adds Widgets & Complication to Apple Watch, a look at the…

Obvious Choices 🏃‍♀️ Best Running Watch 2020-21 Garmin, Apple, Fitbit, Polar

Reading Time: 15 minutes The best GPS running watch 2020-21 for all kinds of running category.…

Garmin Daily Workout Suggestions | Running Workouts Now Included

Reading Time: 5 minutes Garmin Daily Workout Suggestions for Runners Cyclists were the first to receive…

Incus Nova Run – triathlon’s new performance tool launches its run version in beta

Reading Time: 2 minutes Incus Nova Run is launched in beta. Just another running gait tool…

Suunto 7 – more to routes than meets the eye

Reading Time: 4 minutes Suunto 7 lasts a bit longer, still looks as pretty and you…

parkrun to return in October

Reading Time: < 1 minute parkrun to return on 24/31 October in England. Watch this space

Coros PACE 2 Review | Garmin Beater at a great price?

Reading Time: 11 minutes DETAILED | Coros Pace 2 Review |Finally a potential GarMin beater. Cheaper…

archive Best Running Watch 2020 Top 10 Guide Recommend Compare

Reading Time: 16 minutes Best Running Watch 2020 - Top 10, Recommendations of all models. Garmin,…

A week in running and triathlon results

Reading Time: < 1 minute This has been a great week for running-related records Brigid Kosgei…

Garmin adds SPOTIFY : finally, mostly.

Reading Time: < 1 minute Spotify have produced a CIQ app for selected Garmin devices. It’s…

Polar Vantage V Power vs RunScribe Plus vs STRYD vs Garmin Running Power

Reading Time: 4 minutes This is one of those ‘YAY days’. I tried something a bit…

STRYD & Running With Power – What Next In The Market?

Reading Time: 4 minutes It’s tricky to say whether STRYD or Garmin Running Power (CIQ app)…

STRYD – Updated Android Mobile app

Reading Time: 2 minutes There are 3 new aspects to the new Android app. Handily the…

New Zwift Run – Free for 2018

Reading Time: 2 minutes     In conjunction with Zwift’s new free access, the running power…

Garmin Running Power – Updated

Reading Time: 2 minutes Garmin’s Running Power app today just crossed over the 8000 downloads. That’s…