The BBC did this article about the benefits of starting exercise when older http://www.bbc.co.uk/news/health-25087047. You get all…
Tag: Middle distance running
5K For All: ‘Late starters’ still have much to gain by exercising
The BBC did this article about the benefits of starting exercise when older http://www.bbc.co.uk/news/health-25087047. You get all…
Duathlon & Triathlon Race Distances
reference to the standard distances for Duathlons and Triathlons across various organisations, including Powerman, Challenge, ETU,…
Duathlon & Triathlon Race Distances
Here is a reference to the standard distances for Duathlons and Triathlons across a variety of…
