Garmin VO2max – how to use Garmin’s tools to optimise it and 5 reasons why you’re doing it wrong

99.99% of people will be able to improve their current VO2max - the challenge is on.…

Garmin VO2max – scientific study roasts it and loves it. Who for? A: It depends

moderately trained athletes might validly monitor their VO2max with a Garmin. However, highly trained athletes should…

new Whoop VO2max – an Explainer – what is a good VO2max for Whoop?

A good VO2max fro mWhoop and how to get it. Ideal workouts

Garmin VO2max – how to make it higher

VO2max: The Key to Athletic Performance - how to make it higher

new VO2max on Apple Watch

VO2max improvements have today landed on the Apple Watch & iPhone