99.99% of people will be able to improve their current VO2max - the challenge is on.…
Tag: vo2max
Garmin VO2max – scientific study roasts it and loves it. Who for? A: It depends
moderately trained athletes might validly monitor their VO2max with a Garmin. However, highly trained athletes should…
new Whoop VO2max – an Explainer – what is a good VO2max for Whoop?
A good VO2max fro mWhoop and how to get it. Ideal workouts
Garmin VO2max – how to make it higher
VO2max: The Key to Athletic Performance - how to make it higher