Site News – January 2026
A few updates: a newsletter is coming soon, FREE-FOLLOWER status is finally working again, and I’ve squashed some technical bugs.
Follower Status Fixed
After a very long time not working (sorry!), the free Follower option is back. The plugin developer still hasn’t fixed the underlying issue, but I found my own workaround.
Why Follow?
Following is free and reduces the ads you see — specifically, it removes ads from within the article content, keeping them only around the edges and between pages. It’s a good option if you’d like to support the site but aren’t ready to subscribe.
Follower benefits:
- Fewer ads when logged in
- No ads within article content
- Support the site at no cost via ads
Want more? Paid subscribers get completely ad-free browsing, exclusive content, priority support, and more. See subscription options.
Newsletter Coming Soon
I’m working on a weekly newsletter/digest. The plan:
- Recap of the week’s content
- Occasional AI-curated podcast episodes (they’re actually very good and fully non-hallucinogenic, though some people dislike them on principle!)
- Hints about what’s coming — possible product launches and teasers (brand-permitting)
More details soon.
Sign Up for the Newsletter
Technical Fixes
I’ve been battling CLS (Cumulative Layout Shift) — that annoying thing where the screen jumps around while loading. The site was OK, but not good enough. It’s taken months to get this right because you need real-world reader data to see the impact. Hopefully sorted now.
Become a Follower
Sign up for free here — select the “Follower” option and click “Register”.
Last Updated on 30 January 2026 by the5krunner

tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors.
