GORDON RAMSAY NEEDS YOU AT IRONMAN® 70.3 STAFFORDSHIRE

Reading Time: 2 minutes Last call for the final remaining places If you’re looking for a…

9 Quick Bodyweight workouts – Source buzzfeed.com

Reading Time: 8 minutes Source: Buzzfeed.com   According to science, short periods of intense exercise can…

PulseOn nominated in the 2015 Running Awards!

Reading Time: < 1 minute Press Release From PulseOn We are excited to announce that PulseOn…

Funny (ish) Nutrition Infographic for triathlon and running

Reading Time: < 1 minute I suspect we all see some truth I this one 🙂…

Garmin® Announces Additional Features on Garmin Connect to Complement the 920XT Launch

Reading Time: 2 minutes Some new stuff on Garmin Connect to coincide with today’s launch of…

New Polar M400 – GPS running and more…

Reading Time: 3 minutes Some interesting news from Polar. Yet another aesthetically pleasing unit. 2014 is…

The gift of energy this Christmas with Polar

Reading Time: < 1 minute Press release: Polar, the leading pioneer of heart rate monitoring and…

Muscle Contracting GIF – clever

Reading Time: < 1 minute Super clever image of a muscle contracting. Definitely one to show…

The stupid things female triathletes say

Reading Time: < 1 minute After yesterday’s hilarious and half-heartedly received “The stupid things triathletes say”…

Bike Course Released for IRONMAN 70.3 Staffordshire

Reading Time: 2 minutes IRONMAN 70.3 Staffordshire has released the bike course for the newest IRONMAN…

Six week schedule to run 5k in under 18 minutes

Reading Time: 3 minutes Source: runbritain.com/training/runfaster/six-week-schedule-to-run-5k-in-under-18-minutes By Jackie Newton. Level 3 UKA endurance coach. This is…

Garmin auto links to Strava, MapMyFitness and/or Endomondo

Reading Time: < 1 minute   Here is some exciting news for some of you. Others…

25 signs you may be a Tri Dork

Reading Time: < 1 minute eesh. I wore workout gear to a social or two over…

Worst race ever… This one’s a rant! – Part1

Reading Time: < 1 minute he he. I just liked your worst ever race. That’s just…

Why it shouldn’t matter that you’re a vegetarian… And why it does.

Reading Time: < 1 minute does it really matter? I’ve been veggie for years. Gives people…

 

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Three Steps to Setting Measurable and Objective Race Goals running triathlon

Reading Time: < 1 minute Just the non competitive people laughed as they have no idea…

Gotta Love a Tami Taylor Quote

Reading Time: < 1 minute Oh Oh. Had to reblog this just because the image is…

Track Runner – a running app review

Reading Time: < 1 minute Thanks for the heads-up on the app. I’ll take a look

Paris Marathon 2014: The Video

Reading Time: < 1 minute @FR – good job. Any of you do the Paris Marathon?…