A BeetActive Concentrate Sports Shot is a naturally derived product that makes many athletes go faster for longer. Positives: It is a legal and inexpensive performance enhancer. Several academic studies show it works by increasing bloodflow and hence oxygen. Negatives: Turns your wee pink and may elevate your HR slightly. Comments: I have integrated these into my…
I’ve been using beetroot juice for several years now. Essentially I believe it makes me run/bike/swim faster, for longer. That’s really all you need to know! Give it a go. You could buy a new aero wheel for your bike for many hundreds of pounds that may, or may not, make a 1% difference to…
Had a great Ride London today, perfect weather for an almost 6AM start (yawn…). Not much sleep but that was because the excitement was just too much (and the start time 🙂 ) I was pretty much gone by Kingston (on the RETURN, I hasten to add) but other than Leith and dodgy gears the…
