Reblogged from Ariel Madden from bioforcehrv.com on Sept. 9, 2014 . Let’s talk “Monthly HRV Load”… You’ve…
Tag: elite hrv
How Fit Am I? TSB or METmax or HRV ?
It’s a hard question to answer. “How fit am I?” Lots of triathletes would say VO2…
910XT – not a lot of people know that
Well I use Sport Tracks and sometimes occasionally look at the improving Garmin Connect. Next time…
Triathlon Duathlon Gadgets and Kit you need to do reasonably well
There’s no substitute for training (except aero wheels!) but you’re gonna buy some gear so here’s…
BioForce HRV – Review of my first month’s use.
I’ve just written a brief review of my experience with the BioForceHRV android app. I think…
BioForce HRV – Review of my first month’s use.
I’ve just written a brief review of my experience with the BioForceHRV android app. I think…
Are You Overtraining? Two Scientifically Proven Methods to Test Yourself – Method 1: Heart Rate Variability Analyses
Nice article here on HRV – only nice because I agree with it 😉
Duathlon Tips
I’ve had Top 3 duathlon finishes (but never a proper one that I’ve really cherished) and done…
22 May 2014 : Polar V800 Pre- Review – It's Here
The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…
22 May 2014 : Polar V800 Pre- Review – It’s Here
The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…
The dark side of training – Rest, Recovery, Readiness
Why the dark side of training? Why Rest Recovery and Readiness? Well I guess you rebuild…
Today's session should be ……. ?
And what should I do today? If you are following a plan the best advice is to…
