Garmin change LTHR calculation to remove the need for a chest strap
Tag: LTHR
BSX Insight – New Insights into SMO2 and LTHR
Some great development from BSX Insight. The clue is in the name: INSIGHT. Their rather awesome…
5k Heart Rate Training and Heart Rate Zones Whilst Racing
First things first. You’ve obviously got a heart rate monitor! You realise that your heart rate…