Tag: LTHR

Gadgets & Wearables Uncategorized

BSX Insight – New Insights into SMO2 and LTHR

11 November 2015
tfk the5krunner

Some great development from BSX Insight. The clue is in the name: INSIGHT. Their rather awesome…

Physiology & Anatomy Training & Interval Training

5k Heart Rate Training and Heart Rate Zones Whilst Racing

21 December 2011
tfk the5krunner

First things first. You’ve obviously got a heart rate monitor! You realise that your heart rate…