Another race, another curranz, another pb

It’s getting a bit boring and I sense a trend forming. Another tri-PB on Sunday aided,…

OSMO Nutrition Active Hydration Sachets for cycling triathlon

Embed from Getty Images Well. I was given some freebie little sachets with some hydration products…

OSMO Acute Recovery vs High5 triathlon fuel

OSMO Acute Recovery vs High5 Protein Recovery I’ve been using whey protein isolate for a few…

Still recovering from hever 2014 triathlon

The post race atmosphere at Hever was great. Hanging around in the athlete’s village (OK the…

Triathlon nutrition in Weymouth @challengetriuk @osmonutrition

Awesome half in Weymouth and a little tricky to say the least. The longer races remain…

Super hydration and triathlon recovery from osmo nutrition

I’ve had a couple of days with the new OSMO Sports products. My current trainingload is…

Alternatives to carb gels osmo nutrition hydration is power

I’ve been asked to look at some of OSMO’s sports products. I’m yet to start the…

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