Some new stuff on Garmin Connect to coincide with today’s launch of the Garmin 920XT triathlon…
Tag: Press Releases and Re Blogs
New Polar M400 – GPS running and more…
Some interesting news from Polar. Yet another aesthetically pleasing unit. 2014 is turning out to be…
Garmin VivoSMART – vivofit with notifications !
Press Release: Verbatim: 04 September 2014, 12:00:00 | Garmin Today Garmin announce vívosmart (veevo-smart) – a stylish activity tracker with…
Six week schedule to run 5k in under 18 minutes
Source: runbritain.com/training/runfaster/six-week-schedule-to-run-5k-in-under-18-minutes By Jackie Newton. Level 3 UKA endurance coach. This is the shortest of the…
Garmin auto links to Strava, MapMyFitness and/or Endomondo
Here is some exciting news for some of you. Others will wonder what on earth…
Are You Overtraining? Two Scientifically Proven Methods to Test Yourself – Method 1: Heart Rate Variability Analyses
Nice article here on HRV – only nice because I agree with it 😉 the5krunnertfk is…
ADVENTURES OF ENDURANCE – May 2014
From working in the City to endurance runner, Shona Douglas Thomson has had a huge…
Zone 1 and Zone 3 Training for 10K ?
The following article is from Joe Friel’s blog and the blog is well worth a read…
10 Reasons to Love Interval Training
ah yes interval training – obviously works for all sports. good luck with the book the5krunnertfk…
Reading Half Marathon (HM) NEARLY FULL – Book now!
Mizuno Corp. (Photo credit: Wikipedia) MIZUNO READING HALF MARATHON PLACES FILLING UP FAST Olympic Gold and…
The possible future of Olympic Triathlon (& Duathlon)
Other than the fact that we won medals, the great thing about the Olympic Triathlon at…
