Now is the time to book those key races if you haven’t already done so. You…
Tag: triathlon
Garmin Fenix3 – Hands-on
The New GARMIN FENIX 3 was announced in January on the GARMIN BLOG (details below) but…
Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter
Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vectorâ„¢ pedal-based power…
Planning For BTF Age Group Qualification for Triathlon Duathlon
I’m in the ‘lucky’ position that I can probably qualify for most of my target ETU/ITU…
Another weekend, another triathlon disaster
Well it wasn’t that bad but here goes anyway. I had a great result a couple…
ITU / ETU / National Sprint Standard Duathlon Triathlon Qualifiers 2014/15
Here they all are. I don't think a list exists elsewhere that encompasses all the championships…
Optimal Cycling Cadence In Triathlon / Duathlon
We triathletes all know that our optimal cadence is 90-95 right? Or so the literature tells us. Here’s…
The Perfect Brick – For Triathlon or Duathlon Training
I’ve been experimenting with a few different types of ‘brick’ session over the last year. Mostly…
2013: Duathlon & Triathlon Major Events – ETU ITU & National Champs
UPDATE: Dec 2012 – ETU and Welsh National Champs Info Well this year the BTF have…
Taper For The London Duathlon 2012
OK, it’s time to start tapering for the 2012 London Duathlon in Richmond Park. That means…
London Duathlon (Richmond Park) Warmup for the Duathlon World Championships
With the World Duathlon Championships held on 22nd September this year in Nancy the organisers of…
The possible future of Olympic Triathlon (& Duathlon)
Other than the fact that we won medals, the great thing about the Olympic Triathlon at…
Training Load Plugin For SportTracks – Interpretation and Use in a Real Life Example
This is a post to show you how to interpret the training load plugin for SportTracks.…
Duathlon Training Plan – Skeleton For (Super-) Sprint and Standard Distances
Here is a VERY basic WEEKLY template for a Duathlon. You’ll have to work out your…