Female VO2max on Garmin: Why the Number Lies and What to Do

Garmin VO2max estimates are built on algorithms trained predominantly on male data. For female runners the…

Garmin VO2max – scientific study roasts it and loves it. Who for? A: It depends

moderately trained athletes might validly monitor their VO2max with a Garmin. However, highly trained athletes should…

new Whoop VO2max – an Explainer – what is a good VO2max for Whoop?

A good VO2max fro mWhoop and how to get it. Ideal workouts

new VO2max on Apple Watch

VO2max improvements have today landed on the Apple Watch & iPhone