Well, at the moment I’m using my run to try to regain lost fitness from 6 weeks of a torn calf injury. The low-point was 3 weeks into the injury when I was getting fitness withdrawal symptoms and had to ‘go for a walk’. Something I’ve not done for quite a while.
The highlight was today being back onto my New Balance racing flats with race day a couple of weeks away. Not a tinge of pain. Bliss
Last Updated on 5 February 2019 by the5krunner

tfk is the founder and author of the5krunner, an independent endurance sports technology publication. With 20 years of hands-on testing of GPS watches and wearables, and competing in triathlons at an international age-group level, tfk provides in-depth expert analysis of fitness technology for serious athletes and endurance sport competitors.