The pro's might get an edge by increasing consumption and previously recommended levels might be too…
Tag: beta fuel
SiS 40% off everything : SiS Beta Fuel: Forget 2:1 Glucose Fructose gels, you really need 5:4
2:1 ratios are only able to allow 62% of ingested carbs to be oxidised. Change the…
Forget 2:1 Glucose Fructose gels, you really need 5:4
2:1 ratios are only able to allow 62% of ingested carbs to be oxidised. Change the…