SiS 40% off everything : SiS Beta Fuel: Forget 2:1 Glucose Fructose gels, you really need 5:4

2:1 ratios are only able to allow 62% of ingested carbs to be oxidised. Change the…

Forget 2:1 Glucose Fructose gels, you really need 5:4

2:1 ratios are only able to allow 62% of ingested carbs to be oxidised. Change the…