Triathlon & Duathlon Distances: Simple Guide to Sprint, Olympic & Iron

Understanding the standard Triathlon and Duathlon distances, from Super Sprint to the challenging Iron Distance (140.6),…

Ironman: Brownlee Sub7, Spirig/Charles-Barclay Sub 8

Sub 2, Sub 7, Sub 8 Just like the recent successful Sub2 marathon by Eliud Kipchoge,…