Measure Readiness rather than rely on TSB and HRV estimates
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Triathlon Performance ‘Chemicals’ & ‘Compounds’ That Work For Duathlon and Running too
Just to be clear if you cheat and/or break the rules then you should be DQ’d…
Measure Readiness rather than rely on TSB and HRV estimates
Just to be clear if you cheat and/or break the rules then you should be DQ’d…
