Q: Is the Runsense coach a person?

No, the coach is Runsense’s own software. It designs the program, explains each session, reads every run and reworks the plan when life changes, and it answers whenever the runner writes.

Question 1

Is the Runsense coach a person?

Accepted Answer

No, the coach is Runsense&#8217;s own software. It designs the program, explains each session, reads every run and reworks the plan when life changes, and it answers whenever the runner writes.

Question 2

Does Runsense only work with Apple Watch?

Accepted Answer

No. Runs from COROS, Suunto, Polar and Strava connect directly, and Garmin runs arrive through Apple Health. Signup needs an iPhone, and only Apple Watch and Suunto watches receive each day&#8217;s structured workout.

Question 3

What does Runsense do when the data and the runner disagree?

Accepted Answer

It weighs both and says which way it is leaning. When short sleep met legs that felt fine, the coach asked specific questions about the run, accepted the answers and left the plan as written.

Question 4

When does Runsense start using HRV and resting heart rate?

Accepted Answer

After 30 days of watch data. The coach then sets a normal range for sleep, resting heart rate and HRV, and responds to sharp or sustained changes.

Question 5

How much does Runsense cost?

Accepted Answer

New members get the first two weeks free. After that Runsense costs $8.99 a month or $69.99 a year in the US.

Tag: running coach

Runsense is a running coach that asks how the run felt