What if my treadmill or trainer has no Bluetooth?

Saval connects to add-on sensors such as a Runn unit or another Bluetooth footpod, which stream real-time speed and cadence into Saval Studio. Without FTMS, the app cannot change the machine’s speed or resistance itself.

How much do Saval Studio and Train Me cost?

Both are built into the Saval app on iOS and Android, and Saval has launched them free for all athletes.

Can a Train Me plan mix indoor and outdoor sessions?

Yes. An athlete can run Tuesday intervals indoors on an FTMS treadmill through Studio, ride Thursday endurance miles outdoors recorded on a Garmin or Apple Watch, and do a weekend long run outside. All of it counts towards the same 8- to 16-week plan.

Saval Archives -

Indie App Spotlight: Saval runs your treadmill, turbo and rower from one app

27 October 2026

tfk the5krunner

A Week 6 half marathon session steps the belt to 14 km/h for each rep and…