a dual-sided smart bed giving each sleeper a personalised temperature to optimise the time in each…
Tag: sleep
How We Sleep With Garmin – World Sleep Day
the Dutch are the best sleepers in the world, the Brits are catching up
QuietOn Sleep 3.1 – Final Cyber Monday Final Discount
The FINAL Cyber Monday sale prices for 2023 are now available for QuietOn Sleep. There is…
Garmin Nap Detection – Insights & An a Explainer
is it just more pretty smoke and mirrors in software form?
Eight Sleep – Scientific Validation of HRV & Smart Sleep Benefits -HRV boosted by 7%
HRV (+ 7%) significantly improved with Pod on
Athlete’s Sweaty Sleep – CURED
Eight Sleep is also used by many pro athletes, presumably to have a cooler bed to…
TdF Mountain Stages – HRV was 23.9ms lower – WHOOP
The mountain stages are unsurprisingly harder but pros cope with them better than you'd think
Finding Optimal Sleep Temperature with EightSleep: Empowering Menopausal Women and Enhancing Athletic Recovery
a sleep solution that caters to the specific temperature needs of menopausal women and supports athletic…
the QuietOn Sleep 3.1 Review [Jan, 2024] Snore Silence Discount
QuietOn 3.1 Review 2023 update, compared to Bose Sleepbuds 2, and with a sweet 20% discount.
EMFIT REVIEW QS, Gen 2 HRV ? Sleep ? Monitor, Sleep Tracker [2022 version]
2022 EMFIT Review a detailed look at the QS EMFIT Gen 2; the best, most accurate…
Top Tips On How to Get Better Quality Sleep as a Runner
Top Tips On How to Get Better Quality Sleep as a Runner
Garmin: Recovery Time Update – Key Changes to a Key Metric
New Recovery Time Metrics from Garmin - a quick overview with a few snippets of interesting…
new Garmin Sleep Analysis & Widget Changes – On-Device Zzzzzzz’s
Some fairly big widget changes for your Fenix 6 with new Garmin Sleep Analysis
Athletes – What to eat before you sleep -Then SLEEP BETTER
Eat Better to Sleep Better to Recover Better
[2022] Biostrap EVO Review
This 2021 Biostrap EVO Review looks in detail at one of the best wrist-based tools to…
Garmin Advanced Sleep Monitoring
One of the emerging trends in consumer-based sports and activity technology has been the spread of…
TomTom – A 3rd New Product – The TOUCH Activity Tracker…FAT + Muscle Tracker!
So here we have the last of today’s announcements from TomTom. It’s an activity tracker…with a…
