Tag: typical

Garmin Insider News Physiology & Anatomy

Garmin HRV – What should my Garmin HRV be? – LARGE Lifelines Cohort Study [Science]

You can get your own HRV value from Garmin at this address...

Training & Interval Training

Mo Farah’s Typical Weekly Training Schedule

Below is Mo’s apparent typical training week from ‘training a runner’ (Source, below). You can see…