Reading Time: 2 minutes I incorrectly thought that to get your body from A to B…
Tag: weight
If I train for a triathlon or 5k parkrun, how much weight will I lose?
Reading Time: 4 minutes Either I’m really stupid or there seems to be some global myth…
5k – that parkrun made my legs hurt
Reading Time: 2 minutes You’ve run a parkrun and your legs hurt. Naturally you want sympathy.…
5k running: What if I come last? Should I enter?
Reading Time: 3 minutes Yes. I would definately enter I represented GB in Age Group Duathlon…
Do Lighter Running Shoes Make You Run Faster
Reading Time: 3 minutes A: Yes! I used to think that this was a ridiculous question.…
How Much Faster Will I Run If I Lose Weight
Reading Time: < 1 minute Losing weight does NOT make you THAT much faster - but…
