Dartford Heath parkrun

What I raced this month

I always find that races are somewhat of an inconvenience to my training. My 2019 racing, so far, has turned out to be a comedy of kit & gadgetry errors. Which is a shame as the training had been going very well prior to the races. 5K, parkrun Well, I have been somewhat embarrassingly avoiding…

parkrun | Before and After | 14 years on

  Those are pictures from one of the first parkruns and one of the most recent parkruns at Bushy Park where parkrun started in 2004 (2 October). Today was parkrun’s 14th Birthday. Before: Here is a link to the first ever, ever, ever parkrun results http://www.parkrun.org.uk/bushy/results/weeklyresults/?runSeqNumber=1 with the mens ‘event’ won by Chris Owens (Ranelagh…

parkrun mat

Black Combe parkrun

Black Combe parkrun   A bit of an unusual one this week, as we visited HMP Haverigg, in Cumbria, for the first parkrun to be introduced within a prison. There was a little more planning involved this time, as we had to liaise with the Run Director in advance about requirements and availability. It was…