SHFT RUN + Garmin HRM-TRI + Runscribe + STRYD

SHFT – detailed review of a dual app- and pod-based running coach that’s also a power meter

First Impressions My initial view of SHFT was that it looked to have well-made hardware pods with a fairly comprehensive, ‘proper’ run coaching app. Proper in the sense that it gives ‘instant’, personalised, actionable, corrective, audible feedback on your running form. Some of its competitors promise the same, yet do not convincingly deliver. SHFT also…

Running Mystery? What is ZOI?

Strange orange pods have been appearing on shoes all over Scandinavia. What is Zoi? Is Zoi a mirror-image/miss-capitalised version of iOS? Perhaps some Apple-inspired piece of itech wizardry? Well no. As any of you who have followed this site will know ZOI is RUNTEQ‘s running pods. And before you say “What another cadence meter?” I’d quickly point…

Running Joy with runteq zoi

From the www.runteq.com site an announcement of the impending arrival of the Zoi…oh joy! But seriously looks like they will live up to their words. Something unique! Always good. The previous link goes to a page where you can sign up for more info should you be interested. Bring joy to running Zoi is a…