New WHOOP Strength Trainer Update: Passive MSK Explained

WHOOP's 2026 Passive MSK update automatically estimates musculoskeletal load for strength activities — no logging required.…

WHOOP’s Biggest Heart Rate Algorithm Update Yet — Here’s What Changed and Why It Matters

In February 2026, WHOOP deployed its most significant heart rate algorithm revision to date. This explainer…

Strava Routes on Apple Watch: Hands-On Review of the New Navigation Features

Strava's major Apple Watch update adds saved routes, map navigation, and segment tracking directly to your…

Is Garmin Connect Safe? Privacy Analysis Shows Mid-Pack Data Collection

Worried about Garmin Connect's data collection? New research analyzing 14 fitness apps shows Garmin collects 12…

OpenAI and Anthropic Just Got Fitness Data Access. Will They Build a Database Bigger Than Strava?

OpenAI and Anthropic just launched Apple Health integrations within 96 hours of each other. ChatGPT and…

How to setup your new Garmin | Top Tips, Hacks & Tricks for new Garmin GPS owners

Just unboxed a Garmin Forerunner or Edge? These 10 essential settings transform your device from confusing…

Garmin CEO Confirms Connect+ Paywall Will Get New Features

During the Q1 2025 earnings call, Garmin executives confirmed their long-term strategy for Connect+: new, advanced…