Vero turns Watch data into daily Readiness, Recovery, Sleep, and Strain scores. On-device, no proprietary hardware,…
Tag: readiness
Garmin Readiness compared to NNOXX Performance Readiness – A New Way to determine by pre-workout measurements
Measure Readiness rather than rely on TSB and HRV estimates
WHOOP – new Recovery Behaviours
TL;DR - Beneath the pretty veneer of the WHOOP app, some clever correlations are used to…
