Muscle groups Used In Triathlon: Swimming, Cycling, Running

Anatomy-of-cycling-leg-muscles

Source: http://www.cyclingforums.com/t/390406/the-anatomy-of-a-cyclist-which-muscles-are-used-to-ride

Or Look at this

pedalstroke

Then a short Running Muscle Clip:

Source http://swimtoslim.com/wp-content/uploads/2010/11/muscle-groups1.jpg

Source http://swimtoslim.com/wp-content/uploads/2010/11/muscle-groups1.jpg

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