Source: Buzzfeed.com According to science, short periods of intense exercise can be just as effective…
Category: Press Releases and Re Blogs
PulseOn nominated in the 2015 Running Awards!
Press Release From PulseOn We are excited to announce that PulseOn has been nominated for the…
Funny (ish) Nutrition Infographic for triathlon and running
I suspect we all see some truth I this one 🙂 https://web.archive.org/web/20141209093914/https://www.runnersworld.com/sites/default/files/runnersworld.foodpyramid.500×1005.6.jpg Source: runnersworld.com
Garmin® Announces Additional Features on Garmin Connect to Complement the 920XT Launch
Some new stuff on Garmin Connect to coincide with today’s launch of the Garmin 920XT triathlon…
New Polar M400 – GPS running and more…
Some interesting news from Polar. Yet another aesthetically pleasing unit. 2014 is turning out to be…
The gift of energy this Christmas with Polar
Press release: Polar, the leading pioneer of heart rate monitoring and wearable sports devices has your…
Muscle Contracting GIF – clever
Super clever image of a muscle contracting. Definitely one to show the kids when they are…
The stupid things female triathletes say
After yesterday’s hilarious and half-heartedly received “The stupid things triathletes say” I had to balance the…
Bike Course Released for IRONMAN 70.3 Staffordshire
IRONMAN 70.3 Staffordshire has released the bike course for the newest IRONMAN 70.3 event in the…
Six week schedule to run 5k in under 18 minutes
Source: runbritain.com/training/runfaster/six-week-schedule-to-run-5k-in-under-18-minutes By Jackie Newton. Level 3 UKA endurance coach. This is the shortest of the…
Garmin auto links to Strava, MapMyFitness and/or Endomondo
Here is some exciting news for some of you. Others will wonder what on earth…
25 signs you may be a Tri Dork
eesh. I wore workout gear to a social or two over the last weekend for the…
Worst race ever… This one’s a rant! – Part1
he he. I just liked your worst ever race. That’s just evil
Why it shouldn’t matter that you’re a vegetarian… And why it does.
does it really matter? I’ve been veggie for years. Gives people something to talk to me…
Three Steps to Setting Measurable and Objective Race Goals running triathlon
Just the non competitive people laughed as they have no idea about winning or failing valiantly…
Gotta Love a Tami Taylor Quote
Oh Oh. Had to reblog this just because the image is so great.
Paris Marathon 2014: The Video
@FR – good job. Any of you do the Paris Marathon? Would be good to hear…
