From time-to-time I suffer from poor performances that invariably seem to be linked to lack of salts. Sometimes it manifests itself in cramp but I don’t always get to that point before I realise that I need a bit of salt. I’ve often resorted to adding random amounts of table salt (NaCl) to my daily…
The Black Friday deal for STRYD in the USA is $300 for two STRYD units ie $150each…but you have to buy two. STRYD Link: (click here to go to STRYD.com with discount automatically applied). Thank you for supporting this site. The USAoffer closes on November 27, 2017 at 11:59PM MT. The UK Black Friday deal…
WatTeam have just announced some new product variations and a market-shaking price for their PowerBeat product. Quick Recap Previously you would install the POWERBEAT sensor yourself on your crank and it would look something like this. It was a bit of a faff to install but the DIYers amongst you would be able to manage…
It could well be time to put your Vector 2 and Edge 1000 on ebay and get the Visa card out once again. you’ve had them a couple of years and probably deserve a self-treat 😉 Both the new Garmin Vector 3 and new Garmin Edge 1030 are available to pre-order for a September delivery…
Here is a 10% discount code for the MILESTONE POD through their UK reseller NewRunningGear.com Please use the promotional discount code as you would any other online coupon when checking out on their site. The code also helps support this blog in a small way. Thank you! Code: milestonetfk10 Original review of the MILESTONE POD…
20% off Sungod sunglasses – including PACEBREAKER
WINTER IS COMING For the KICKR smart trainer, WAHOO have knocked a whopping £100 discount from retail prices if you want to buy from their online store. There is a FURTHER £250 ie a total of £350 discount (here) for reconditioned KICKR units in what seems to be a special one-off promotion. I imagine there is limited…
A detailed review of SUNGOD’s custom built sports-specific sunglasses PaceBreakers model – Discount codes, promotional rebates, coupons, not available
Oura Ring Review – A DETAILED look at one of the best sleep trackers and a discount code for those of you looking to buy one.
The image says it all really 14 May 2017: Half Marathon in Henley, 30% off. Enter (here) Some of F3’s other events, below. I’m doing the Windsor half I hope. Â Saturday18March 2017 Windsor & Eton Half Marathon – Dorney Lake Sunday19March 2017 Windsor 5km, 10km 15km, 20km Fun Run Saturday15April 2017 Windsor 5km, 10km,…
WATTEAM’s Powerbeat power meter is now shipping and available at PowerMeterCity. Just when you thought it was safe to go out on the streets without finding yet another new place to stick a power meter… What’s special? Relatively easy installation – nothing needs to be replaced, you add it on to your existing cranks; Novel…
For those of you looking at STAGES for a crank-based power meter solution you can now buy them online AND you can get 10% off with the Power Meter City code: the5krunner10. Stages have held off from dealing through online channels for longer than most of their competitors. There are now selected online dealers offering…
10% Discount off most power meters and accessories International buyers will need to consider import duties for their country. Just enter the COUPON CODE: ‘the5krunner10’ Exceptions: Garmin – 10% sotre credit instead ASSIOMA – Not currently offered
The super-nice Josh at Power Meter City has kindly extended a great offer to readers of this blog. A whopping 15% off most ACCESSORIES AND POWER METER BRANDS from now until the end of November 2016. So if you are in the market for 4iiii, Favero BePro, PowerTap, Rotor, Power Pod or indeed almost any brand excluding…
I’ve been using beetroot juice for several years now. Essentially I believe it makes me run/bike/swim faster, for longer. That’s really all you need to know! Give it a go. You could buy a new aero wheel for your bike for many hundreds of pounds that may, or may not, make a 1% difference to…
You can read in quite a bit more detail here in my ‘review’ of CURRANZ tablets what I think about CURRANZ (nice things I hasten to add). FWIW I use them and I think they work to enhance performance and I’m sure they work to enhance recovery. As the image implies I use them WITH…
