Reading Time: 4 minutes Either I’m really stupid or there seems to be some global myth…
Tag: exercise
KIQPLAN – Your First 5K – an app review
Reading Time: 6 minutes I was asked to review the KIQPLAN app “Your first 5k”. KIQPLAN…
If I Train and Run a 5k parkrun Then How Much Weight Will I Lose
Reading Time: 4 minutes Either I’m really stupid or there seems to be some global myth…
