Science In Sport – SiS Overnight Protein and Caffeine Shots – Opinion

Reading Time: 2 minutes | Science In Sport kindly sent me some free product in return…

Ironman Journey: All SiSsed up and nowhere to go

Reading Time: 3 minutes | The music lovers and more senior athletes amongst you will recognise…

Weekend Endeavours in Surrey – Training, Stuff and a sore bottom all for my Ironman Journey

Reading Time: 5 minutes | I’ve had a rather enjoyable weekend training. If you are in…

IRONMAN JOURNEY: Fuelling & Some More Supplements

Reading Time: 3 minutes | Before I start wittering on about gel, this is an interesting…