Great Last Hard Session For Run Hackney

Today was: 2x [10′ easy, 10′ HM pace and then 10′ 5k pace] 2x Vintage Will…

Weekend training for the Run Hackney Half Marathon

My official Half Marathon plan, in preparation for Run Hackney, for this weekend says: Saturday: 45 minutes easy Sunday:…

Hackney Half marathon – I’m In on this pb course on 8th May

Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…