The parkrun PB tips for the coming weekend has just been updated. There’s now 60 ways to run faster this Saturday. Some spurious and belief-based others that use a sneaky bit of science.
Try all 60 on Saturday and REALLY confuse yourself.
With 20 years of testing Garmin wearables and competing in triathlons at an international age-group level, I provide expert insights into fitness tech, helping athletes and casual users make informed choices.
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