QUICK READ: Fitness tech is now a $107bn market

amazfit watch and helio strap on female erg rower in hyrox

Fitness technology was a $107.0 billion market worldwide in 2025, 2.7 times its 2019 size, and spending is shifting from buying devices to subscriptions.

  • Fitness tech grew 18.4% in 2025 alone, faster than any other part of physical activity spending. The figures are in the Global Wellness Economy Monitor 2026, published in November.
  • Fitness apps, streaming and on-demand services grew 25.7% a year from 2019 to 2025. Wearable trackers and smart equipment grew 12.1% a year over the same period.
  • The $107bn excludes smartwatches such as Apple Watch, Pixel Watch, Galaxy Watch and Huawei Watch GT, because people buy them for more than fitness. The real fitness tech market is larger.
  • Total spending on physical activity reached $1.23 trillion, up 7.6%. Sports apparel and footwear was $422bn and equipment $143bn.
  • Spending grew 5.3% a year from 2019 to 2025, but the number of people taking part grew only 2.2% a year. Most of the growth came from people paying more, not from more people exercising.
  • Running is in a strong revival through social clubs, trail running and races, and mass-participation events such as HYROX, which are building their own industry of training, apparel and travel.
  • Group cycling, bootcamps and high-intensity cross-training are cooling.

What it means for industry watchers

The growth is in what you pay for every month, not what you buy once. That matches what brands are doing: Garmin is pushing Connect+, Strava owns Runna and is raising its UK prices, and Oura and WHOOP sell memberships. Wearables are being repositioned as health platforms that tell you what your data means, and AI coaching is the main way that is being sold.

There is a catch for the same brands. A growing group wants to exercise without measuring everything, and much of the running and hiking boom costs nothing. Selling more subscriptions to the same people at higher prices has limits, and participation figures suggest the industry is closer to that limit than the headline numbers imply.

Quick answers

How big is the fitness technology market?
About $107 billion worldwide in 2025, 2.7 times its 2019 size. That excludes smartwatches bought mainly for other uses, so the true figure is higher.

Are more people exercising?
Slightly. Participation grew 2.2% a year from 2019 to 2025, while spending grew 5.3% a year, so most of the growth is higher prices.


Related: why Garmin Connect+ subscriptions are growing, Runna UK prices rise 10% and the HYROX tech hub.

Source, opinion and original research by: the5krunner and Global Wellness Institute.

If you enjoyed this quick read, here are three more in the series:

Last Updated on 12 November 2026 by tfk the5krunner


Small things I always use

Health, recovery and sleep

  • Kineon MOVE+: Red and infrared light for sore knees, Achilles and other joints after hard training. I use it.
  • FreeStyle Libre 3 Plus: Shows how my blood sugar responds to diet. Occasional use.
  • hDrop: Measures my sweat loss in summer and indoors. I use it.
  • Fourth Frontier Zone: Checks my heart under load in hard sessions.
  • Oura Ring 5: My partner’s recovery tracker of choice.
  • Eight Sleep: A cooling mattress cover my partner and I use nightly.

Watches and sensors

On the bike

Home and indoor training

  • NPE Runn: Makes my basic treadmill smart, sending more accurate speed and distance to my watch and Zwift. I use it.
  • Google Wifi: Keeps Zwift connected in my pain cave. I use it.
  • Apple TV 4K: Zwift on the big screen. I use two.
  • Google Nest Doorbell (wired, 2nd gen): My video doorbell, running in both Google Home and Apple Home via Starling. I use it.


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